Chronic pain (persists for longer than three months) significantly impacts the quality of life. Traditional management includes medications like opioids, but these can have adverse effects and dependence risks.

Hypnosis and psychodynamic psychotherapy are two leading approaches to mental health. In their own right, Healing and Insight are about the same thing: exploring the unconscious to try and understand and heal. This article explores the common ground and the difficulties of using these two methods in therapeutic practice, namely how the two approaches can help each other produce better results.

For centuries, hypnosis has captivated both the public and the scientific community, offering a unique state of heightened susceptibility and focused concentration. As our understanding of this phenomenon has deepened, we've begun to explore its therapeutic potential, particularly in relation to individual differences.

Bryant and his team's study presented compelling empirical support for the treatment of PTSD. It indicates that the conventional cognitive strategies remain effective and are still being utilized in 2018 for individuals with PTSD. The authors of this current piece propose the need to explore an alternative therapy for those who do not derive benefits from a CBT approach.

A hypnotist is someone who is skilled at inducing hypnosis. Their primary role is to guide a person into a hypnotic trance state. Some of the key characteristics of a hypnotist include:

Supervision is a well-structured, reflective, and reflexive support system where a therapist reviews his work with a clinical supervisor to deliver the best possible patient care. The supervisors help hypnotherapists evaluate their work and approach to different cases.

You might have often heard of someone being in a trance state, where they appear to look in ‘another world’ with their minds while utterly detached from their current reality. While trance is an entirely different state than the one that will be discussed here, it is better to get familiar with the term to understand the concept of hypnosis in a better and more integrated way.

Read on to learn about positive psychology, theory, and examples.

Find out what false positivity is, explore everyday examples of false positivity, and learn how you can avoid it.