The Immune system is made up of organs and tissues, including the spleen, appendix, tonsils, thymus, bone marrow and lymph nodes. It is of vital importance for our health and wellbeing, in fact, it is vital for survival, as it protects us from anything that does not belong in us, things like bacteria, viruses, toxins and cancerous cells.

Setting healthy boundaries with other people in your life is an important part of establishing your identity and is a crucial aspect of mental health and self-care. Weak boundaries lead to anxiety, higher stress levels, feelings of being taken advantage of, disrespected, not acknowledged and are often linked to unhealthy relationships.

Hypnosis works with the “subconscious” part of the mind. So to understand hypnosis, you have to understand how the mind works. So, is there that kind of power in a soothing voice and a swinging watch? Well, it turns out that hypnosis is not just a party trick.

Cancer is related to a significant deterioration in the mental health of patients. Currently, hypnosis is investigated for its ability to assist with various side effects of this disease, such as depression, chronic fatigue, anxiety, and chronic pain.

Perhaps no one would expect that multiculturalism is something that can be linked to hypnotherapy, but to be able to understand what is hidden in the meaning we need to ask how hypnotherapy can be beneficial in searching for bridges between cultures.

Stigma is the use of stereotypes and labels when describing someone, and it is often attached to people who suffer from mental health issues. We don't fully understand how the brain works yet, but one thing we DO know is that it is an organ. Yet our society doesn't readily accept brain disorders the way we accept other organ disorders. Why is this so?