Hypnosis Plus was delighted to visit the ever-welcoming Scadbury park resort in the serene countryside in Kent, Greater London. The park has a stable, and the horses live an organic lifestyle, cared for by responsible owners and carers.

Dr Rajitha, a locum consultant Psychiatrist for the NHS (National Health Service, UK) since 2004, talks to Hypnosis Plus. Dr Rajitha is based in Scotland and has been practising for the NHS for eight years. The multi-lingual therapist has experience in working in international clinical settings for 18 years and has been educated and practised in many countries including South and East Asia. Dr Rajitha was known to be innovative as a junior doctor which led him to an interest in Hypnotherapy. Applying hypnotherapy was not widely recognised amongst the doctors, hence, as Dr Rajitha describes, "I was known to do odd things". It is then Dr Rajitha discovered the effectiveness of clinical hypnotherapy and took an interest in its scientific basics.

Lara Cox, a Hypnotherapist and a Teacher helping clients, and students to build confidence since 2019. Ms Cox’s journey started as a stand-up comedian when she realised that anxiety and worries were getting the way of her performance. Ms Cox used hypnotherapy to overcome anxiety as she knew that she had the talent, and hypnotherapy would enable her to apply her skills to her full potential. This early experience sparked a passion to help others overcome anxiety, build confidence, and achieve their goals.

In my professional opinion, COVID has and continues to have a direct effect on the mental health of all ages, from newborns to the elderly. How can a mother make a deep and emotional connection when they are in a hospital with staff who are clearly stressed and under pressure?

Jae Kae, with his colleagues, uses a genre of music to help people with mental health problems. His group is known as the Social Plugger. Jae Kae used to assist his grandfather with music; he saw the positive impact on his grandfather, who had Alzheimer’s disease. The idea of music therapy started from his childhood experience.

Mr Jack Raymond is a renowned hypnotherapist and a consultant hypnotherapist in the audio-visual media platforms in the UK. Mr Raymond has been assisting people online during the pandemic, and he has been helping many since 1991.

The members of the public will speak about their mental health challenges. This could be in the post-pandemic world or the challenges they manage.

Clinical Hypnotherapy means using advanced methods of hypnosis and other techniques to treat a variety of medical and psychological problems and upwards of 85 per cent of people will readily respond to clinical hypnotherapy. Hypnosis does not work if you don't want to be hypnotized, and you can bring yourself out of the hypnotic state if you wish to.

Neuro-Linguistic Programming (NLP) is a psychological approach that learns, analyses, and applies the strategies by reframing the way we think and see the world to achieve personal goals. This article will explore what NLP is and know about its creators, understand the basic theory and if it is scientifically proven and affects the brain.