Depression, anxiety, SAD, and dysthymia (a minor form of persistent depression) may all be treated with antidepressants. Taking an antidepressant may be a component of your therapy for depression. Antidepressants' precise mechanism of action is a mystery.

Neuro-Linguistic Programming (NLP) is a psychological approach that learns, analyses, and applies the strategies by reframing the way we think and see the world to achieve personal goals. This article will explore what NLP is and know about its creators, understand the basic theory and if it is scientifically proven and affects the brain.

“Hypnotherapy must be doing something right because it keeps coming back into the medical field. My message to the drug companies is if you invest, we shall do the research on hypnotherapy for you, and eventually, it will bring the profit to you,”

The effectiveness of online hypnotherapy is currently not quite clear, therefore in 2020 a survey collecting statistical data about common cases performed online was conducted and the collected data may serve for further exploration.

It was 1985, a young man in America watched a stage hypnosis show and came out with sparkling interest in what hypnosis truly means in modern term. He picked up a book and the journey begun of acquiring knowledge on what is hypnosis, how does it work, what is the myth behind it and why should we receive clinical hypnotherapy.

“No, no, I don’t have mental health issues. I understand what you are going through, I feel for you, you are so disturbed… it’s just that I’m busy with life. These are real problems, so I’m worried about them at night and I imagine the future, you see, my car and the house and I know, what I need. It isn’t about mental health”.

Working with a monitor deserves a different approach than working in the practice room. In addition, there is a chance that communication will be broken. There are practical points of attention to give a session a comfortable embedding.

The Immune system is made up of organs and tissues, including the spleen, appendix, tonsils, thymus, bone marrow and lymph nodes. It is of vital importance for our health and wellbeing, in fact, it is vital for survival, as it protects us from anything that does not belong in us, things like bacteria, viruses, toxins and cancerous cells.

Setting healthy boundaries with other people in your life is an important part of establishing your identity and is a crucial aspect of mental health and self-care. Weak boundaries lead to anxiety, higher stress levels, feelings of being taken advantage of, disrespected, not acknowledged and are often linked to unhealthy relationships.